Senior Care Resources and Information in North Florida

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The North Florida Approved Senior Network

If you or an aging loved one are looking for information on senior care options in North Florida, click on the GET STARTED button below. You will be connected with a member of the North Florida Approved Senior Network.

North Florida Approved Senior Network Providers

      Gut Health and Better Aging

      By Oscar Isacsson, M.S., CSCS | November 16, 2017

      Senior Nutrition and Wellness: There is a ton of science emerging from this field of the gut microbiome. It’s a unique health concept that has gotten a lot more attention lately as more and more studies are being produced.

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      The Most Underutilized Supplement for Older Individuals

      By Oscar Isacsson, M.S., CSCS | November 6, 2017

      Senior Nutrition and Wellness: Creatine has been a staple for athletes and bodybuilders for decades. It’s been proven to help improve the effects of resistance training such as more lean mass, better strength gains, and overall improved muscle function. Creatine is a fuel source that is used for very short durations of physical exertion. The body relies on several different energy sources.

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      Dad’s Showing Symptoms of Alzheimer’s, but Refuses to Be Diagnosed: Why This Could Be Harmful

      By Jami D. Eddy | November 2, 2017

      You’re concerned about your father. At 73, he is exhibiting some odd behaviors. Most of the time he seems fine, lucid, and cogent, but there are moments when he doesn’t seem to recall conversations he had with you, when he uses the wrong word and doesn’t even realize it, and you’ve heard from your mother…

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      Do This Around Meal Time and Lose Fat – Part 2

      By Oscar Isacsson, M.S., CSCS | October 20, 2017

      Senior Nutrition & Wellness: Last weeks part 1 focused on cinnamon, apple cider vinegar, protein, and almonds. Hopefully, you’ve given these dietary additions a try and will slowly start seeing some positive results. Being able to change your habits over the long term will make your weight loss more consistent and sustainable. Hopefully, you found the pointers helpful and in this week’s part 2 we’ll keep examining a few more tricks you can implement to seamlessly consume fewer calories or get a more favorable response from the food you eat.

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      Do This Around Meal Time and Lose Fat – Part 1.

      By Oscar Isacsson, M.S., CSCS | October 13, 2017

      Senior Nutrition & Wellness: Counting calories can be tedious, inaccurate, and not the solution for weight loss for some people. Most everyone would like to lose a few or many pounds for health, vanity, and various reasons. Most people are successful in the short term and then slowly regain their lost weight. The key is to find a deeply ingrained habit that aligns with your fitness goals. Making changes to your daily routine can be hard and most interventions don’t stick for the long term. Having to rely on motivation to reach your goals is not a long-term solution. Motivation fades over time and that is where a solid habit will keep you on pace.

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      Can Dishonorably Discharged Veterans Get Benefits Through the VA?

      By Jami D. Eddy | October 9, 2017

      This is an important question that needs to be addressed. When a person is dishonorably discharged from the United States military, most people would immediately assume they are no longer eligible for any type of benefit through the VA. This could include the Aid and Attendance Benefit. However, there are provisions that allow some benefits.…

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      North Florida ASN Providers Serve the Following Towns and Counties

      Tallahassee, Crawfordville, Havana, Quincy, Monticello, Perry, Madison