North Florida Approved Senior Network Providers
Everyone has experienced joint pain at some point in their life. This can be very annoying and decrease the quality of life. There are several things you can do to maintain healthy joints and keep them strong. Just like any other tissue in the body they need a little bit of maintenance, nutrition, and rest.Read More
Senior Nutrition and Wellness: Does this sound too good to be true? It kind of does but here are the cool facts. These three nutrients can be used to make your body stronger, as well as make your brain perform better. Both of these characteristics are super important for healthy aging.Read More
Senior Nutrition and Wellness: Staying healthy as you get older should obviously be a high priority for everyone. There are many things you can do to combat the negative effects of aging. Increasing age does not have to mean that your physical strength and ability will deteriorate. One of the most effective ways to combat aging is to get as much muscle mass as possible or maintain what you have.Read More
The weather is turning warmer and warmer and that means there are more opportunities to get outside and enjoy the nice days. When you are providing care and support for a loved one who has been diagnosed with Alzheimer’s, such as an aging parent, you may have a more difficult time balancing everything going on…Read More
Most experienced physical therapists will readily admit their patients don’t really want to visit with them. It’s not that they don’t like them, but rather the activities a physical therapist will push a client through can be exhausting, even enhancing pain for a short period of time. For your elderly mother, she may be working…Read More
Getting and staying healthy is not always easy, regardless of a person’s age. If an elderly individual is dealing with certain challenges, especially mobility or recovering following a hospitalization, those challenges can be tremendous. Family and friends often step up to provide support, but if they have no prior experience assisting in these manners, they…Read More
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